All Episodes
Episodes
39: Summer Systems for Maximum Fun
Summer can be a chaotic time trying to balance kids at home and work.
This summer is short for me and my businesses are busier this year than last.
What I needed was a system in place to maximize fun.
On this episode...
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38: Decision Making | Inspired by Michael Scott
Are you in the middle of making a decision?
It can be easy to let logic drive our decision making but don't forget to let your gut be your passenger and have a say in how the trip goes.
On this episode I dig into how...
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37: Stop surviving and start living
I know what survival mode feels like. It's the hoping that tomorrow will be less chaotic. It's waiting for this season of life to pass.
Some seasons do pass, kids get bigger, jobs change but some seasons last longer...
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36: From Job to Joy with Abbie Mirata
I am beyond excited to have Abbie Mirata on today's episode of Rise and Shine.
She has 20+ years experience in homebuilding and is the Senior Director of Learning and Development at Offerpad and the Founder of the...
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35: You Are The Goose
The tale of the goose who lays golden eggs reminds us to take care of the source.
The farmer got so greedy for more eggs that he killed the goose in hopes of getting all the eggs at once. Only to reveal there were no...
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34: The Power of Leverage
Last week we talked about your precious resources of time, money and energy.
We discussed that your personal exchange rate is the rate at which you exchange these three daily.
Today we are going to talk about how you...
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33: The Root of Cause of Burnout
Burnout
Overwhelm
Quiet Quitting
Work-Life Imbalance
They all share the same root cause. A broken personal exchange rate.
Your personal exchange rate is the rate at which you exchange your time, energy and...
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32: From Autopilot to Intentional Living
Living on autopilot seems like a default setting of most busy working moms.
It's the thought, "This just what it's like to have kids and a career. I don't get to take care of myself and I just need to keep going, it...
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31: SPECIAL ANNOUNCEMENT | Rise and Shine
Special Announcement: I'm REBRANDING!
It's bittersweet to announce that I am retiring - Home Girl.
Home Girl is who I was but not fully who I am today and who I am growing into.
The podcast will be renamed RISE AND...
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30: Sales Funnel 101
Its easy to have a "feeling" that something is off in your community.
OR MAYBE your lagging indicators (i.e. Sales) are telling you something is off.
Your real facts may be able to validate your "feelings". Your sales...
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29: How to keep it real while feeling the feels.
People tend to be more emotional or more logical.
We like to either "feel all the feels" or "keep it real".
When it comes to business most decisions are made based on logic.
SOOOO if you want to become more effective...
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28: The 4 Magic Words
These four magic words....
HOW CAN I HELP?
Can transform your work world.
It will lead to...
Improved Customer Experience
Increase Employee Engagement
Accelerate Onboarding of New/Newly promoted team members
ALL of...
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