DOORS CLOSED
PROGRAM WILL REOPEN IN SEPTEMBER 2022
It was a few years ago that I was standing in my kitchen with tears streaming down π my face begging π
“Can someone NOT need me for 15 minutes!?”
I had worked really hard to get to to where I was personally and professionally. I hustled! I gave my all at work. I was trying to make it to everything for the kids as best I could. I was listening to motivational podcasts to stay charged up.
But years of chasing, years of planning, years of pouring into others had left me empty.
I reached my breaking point! π€¬
Something had to change. It was clear what brought me success was no longer serving me. I decided it was time to find a new way to live.
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I have become a more present mother
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I have actual hobbies
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I spend more time with my family and friends
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I am healthier
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I've had more growth in my professional life too
THIS PROGRAM IS FOR:
Driven Women
You're a motivated individual. You are dedicated to making your dream a reality. You aren't the type of person to let fear stand in your way.
Busy Moms
You know there is more to life than living in burnout. You want to be a phenomenal mom and a kick ass career woman. You deserve to have both.
Dreamers
You have big dreams, you are willing to do the work to make them a reality, but you want the blueprint to get there instead of trying to figure it out alone.
HOW DOES RISE & SHINE WORK?
JOIN
Get access to all of the training material inside the membership site.
LEARN
Work through the weekly action items alongside the community inside our Facebook group, plus join live, weekly Q&A sessions with Abby!
GROW
Fast forward a few quick months, and you will have clarity on your goals, get the mindset and behaviors to support the change you seek and gain momentum with small daily actions.
Your roadmap to a more vibrant life.
In 12 weeks you will have the skills and strategy to break free from burnout. You will have a clear definition of what success looks like to you and will have the framework to go after it! You will be saying "Yes" to more of what brings you joy and "No" to that which creates overwhelm, exhaustion and stress in your life. You will gain momentum in small ways that lead to big lasting results.
Immediate access to the membership site with step by step videos delivered weekly that you can view on YOUR TIME. You will go through the framework I used to break through burnout.
Lifetime access to all of the course material, including all updates, so you can go through the program as quickly or as slowly as you'd like and rewatch the trainings at any time.
12 weeks of community support and group coaching calls!
mission
You will gain clarity on what success looks like for you today! This will give you a mission statement to start redefining what you want life outside of burnout to look and feel like. We will review the following strategies:
- get off of auto-pilot.
- identify your strengths and go all in on them.
- reverse engineer your dream life.
- build your confidence to go after it!
mindset
We will work on building the mindset, habits and behaviors that support your dream life. This is the work we will be doing in this module:
- identify what habits serve you and which ones need to go.
- ask for help.
- stop overthinking.
- say goodbye to "mom-guilt."
- choose love over fear.
- put yourself first
momentum
It doesn't take BIG, ALL in decisions and lifestyle changes to start living a more vibrant life. In fact, the small daily decisions have the biggest impact on who we become. In this session I will help guide you to building momentum by implementing these strategies:
- making time for these changes.
- boundary setting and saying no.
- starting small.
- when to go BIG.
GO FOR IT!
If you pay in full for Rise & Shine you will receive our mini-course, GO FOR IT! This course walks you through the following:
- How to ask for a raise.
- How to set yourself up as the top candidate for the next promotion.
- The behaviors that hold us back from rising and shining in our careers.
This is our promise to you: If you put in the work (as described in our terms) and you’re still not satisfied with our program within 30 days of purchase and believe Rise & Shine isn’t for you, we will provide you a full refund. But we don’t think it’ll come to that because when you do the work and follow our process you can achieve the same success as the stories shared on this page!
Hi, I'm Abby!
I'm a mom, a lover of all things outdoors, a personal development junkie and a corporate dropout.
I spend my mornings slowly sipping coffee while reading a book and enjoy taking long walks while listening to podcasts or top hits from the early 2000's. The rest of the day is spent bouncing back and forth between building my business and loving on my family.
My life didn't always look like this...
I spent 16 years climbing the corporate ladder in a male dominated industry. I struggled through infertility for 6 years before having my daughters. I worked tirelessly adding more and more to my plate every year. Before I knew it the life I was "chasing" was even further away from where I was and something needed to change.
It's been two years since I decided it was time to take care of me and get back on the path I wanted to be on instead of the path I was supposed to be on.
You deserve to wake up every morning fulfilled and excited to work. You deserve to not live in a constant stress ball with no way out.
I believe women are brilliant! Sometimes we just lack the strategy to fulfill our greatness. Now is your time to embrace the life you deserve.
See you inside the program!
Abby
Audrey R.
First and foremost, Abby is the real deal. Her sincerity and desire to help and make you shine is apparent from the very beginning. You can tell this isn’t just something to do. It’s her mission and passion. She cares about you as a person, your work, and your goals.
This is who you want helping you lead the way. She listens and provides honest and targeted feedback not just about the task at hand but about your approach. The tools she shares are real life tried and true approaches that have worked for her and have worked for me. She’s made such a difference for me and has helped me professionally and personally. Thanks Abby!
Wendy G.
Abby has been life-changing! Not only has she given me insight into my career but she has guided me through some challenges that I may not have been able to overcome without her, professionally and personally. She is the perfect mix of warmth, professionalism and fierceness. She is my biggest cheerleader and has really motivated me to take a leap and have faith in myself. She’s even recommended some great books that have been so enlightening. I would go so far as to say my 9 year old daughter is also benefitting from my lessons with Abby and I am so grateful to her and look forward to working together for many years to come.
Nicole F.
Abby is a breath of fresh air. She brings a clear perspective of process, rationale, and solution orientation while maintaining a personal touch. She is able to shape the conversation to make others feel incredibly comfortable personally but also in a way in which they then are able to outline their wants and needs. With this, Abby is able to ask gentle but poignant questions to steer people to the solutions that they didn’t know they needed. She creates a plan, sticks to it and brings people up along the way. Abby somehow brings a sense of calm enthusiasm to everything that she does with an outside perspective of a wisdom beyond her years. She is an asset to anyone who has the opportunity to work, collaborate or listen to her.
